Do you need support, but can’t make it to an in-person appointment? If so, we can help you through virtual therapy, or telehealth. Telehealth allows us to provide counseling and therapy to our clients through life video, HIPPA compliant conferencing. This can be done anywhere you have a computer or smartphone.
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident I can help. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem…
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I feel gut-wrenching pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it. If you have had any variation of these thoughts, we can help.
Counseling for Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster. While many people can recover from trauma over time, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.
Counseling for New Mothers
For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.” For some women, talking to a therapist who specializes in dealing with new motherhood issues can be comforting, relieving and enlightening.
Counseling for Teens
The teenage years can be a difficult time for a young adult. Our counselors create a space for teens to safely express themselves with patience and empathy. We help them embrace the positive relationships in their lives that can at times feel so elusive.